Beñat Berasteguy 5000m row
5,000m
Meters
22:26.2
Time
2:14.6
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 105 |
June 23, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.2 | 5,000m | 2:14.6 | 143 | 793 | 22 |
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 22 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 23 |
| 4:30.6 | 3,000m | 2:15.3 | 141 | 786 | 22 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 22 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 22 |
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Workout Graph
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