Beñat Berasteguy 5000m row
5,000m
Meters
22:22.7
Time
2:14.2
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 106 |
June 24, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.7 | 5,000m | 2:14.2 | 145 | 797 | 23 |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 23 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 23 |
| 4:25.1 | 3,000m | 2:12.5 | 150 | 817 | 23 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 23 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 23 |
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Workout Graph
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