Beñat Berasteguy 5000m row
5,000m
Meters
22:07.5
Time
2:12.7
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 104 |
July 01, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.5 | 5,000m | 2:12.7 | 150 | 814 | 24 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 24 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 23 |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 23 |
| 4:24.2 | 4,000m | 2:12.1 | 152 | 822 | 24 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.