Beñat Berasteguy 5000m row
5,000m
Meters
22:17.0
Time
2:13.7
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 105 |
July 01, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.0 | 5,000m | 2:13.7 | 146 | 804 | 22 |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 23 |
| 4:34.7 | 2,000m | 2:17.3 | 135 | 764 | 22 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 22 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 22 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 23 |
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Workout Graph
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