Beñat Berasteguy 5000m row
5,000m
Meters
22:28.5
Time
2:14.8
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 105 |
July 13, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.5 | 5,000m | 2:14.8 | 143 | 791 | 22 |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 22 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 21 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 21 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 22 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 22 |
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Workout Graph
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