Beñat Berasteguy 5000m row
5,000m
Meters
22:55.3
Time
2:17.5
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 103 |
August 05, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.3 | 5,000m | 2:17.5 | 135 | 763 | 22 |
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 22 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 21 |
| 4:34.8 | 3,000m | 2:17.4 | 135 | 764 | 21 |
| 4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 22 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 22 |
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Workout Graph
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