Beñat Berasteguy 5000m row
5,000m
Meters
22:40.5
Time
2:16.0
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 104 |
August 05, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.5 | 5,000m | 2:16.0 | 139 | 778 | 21 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 22 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 22 |
| 4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 21 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 21 |
| 4:23.4 | 5,000m | 2:11.7 | 153 | 827 | 21 |
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Workout Graph
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