Beñat Berasteguy 5000m row

5,000m

Meters

22:59.2

Time

2:17.9

Pace

289

Calories

Average Watts133
Calories Per Hour759
Stroke Rate24
Stroke Count545
Drag Factor92

September 06, 2021 09:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:59.2 5,000m 2:17.9 133 759 24
4:47.8 1,000m 2:23.9 117 704 24
4:39.5 2,000m 2:19.7 128 741 23
4:37.5 3,000m 2:18.7 131 750 24
4:41.1 4,000m 2:20.5 126 733 24
4:13.3 5,000m 2:06.6 172 892 24

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Workout Graph

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