Beñat Berasteguy 5000m row
5,000m
Meters
23:09.4
Time
2:18.9
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
| Drag Factor | 95 |
September 16, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.4 | 5,000m | 2:18.9 | 130 | 749 | 23 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 23 |
| 4:40.7 | 2,000m | 2:20.3 | 127 | 735 | 23 |
| 4:35.8 | 3,000m | 2:17.9 | 133 | 759 | 23 |
| 4:36.3 | 4,000m | 2:18.1 | 133 | 756 | 23 |
| 4:29.0 | 5,000m | 2:14.5 | 144 | 795 | 24 |
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Workout Graph
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