Beñat Berasteguy 5000m row
5,000m
Meters
23:54.6
Time
2:23.4
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 521 |
| Drag Factor | 94 |
September 16, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.6 | 5,000m | 2:23.4 | 119 | 707 | 22 |
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 21 |
| 4:55.7 | 2,000m | 2:27.8 | 108 | 672 | 21 |
| 4:43.3 | 3,000m | 2:21.6 | 123 | 723 | 22 |
| 4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 22 |
| 4:35.3 | 5,000m | 2:17.6 | 134 | 761 | 22 |
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Workout Graph
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