Beñat Berasteguy 5000m row
5,000m
Meters
22:07.1
Time
2:12.7
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 96 |
September 17, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.1 | 5,000m | 2:12.7 | 150 | 815 | 24 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 24 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 23 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 23 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 24 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 25 |
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Workout Graph
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