Beñat Berasteguy 5000m row
5,000m
Meters
22:59.5
Time
2:17.9
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 96 |
September 17, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.5 | 5,000m | 2:17.9 | 133 | 758 | 22 |
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 23 |
| 4:41.5 | 2,000m | 2:20.7 | 126 | 731 | 22 |
| 4:38.4 | 3,000m | 2:19.2 | 130 | 746 | 22 |
| 4:32.0 | 4,000m | 2:16.0 | 139 | 778 | 22 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 23 |
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Workout Graph
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