Beñat Berasteguy 5000m row
5,000m
Meters
22:48.4
Time
2:16.8
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 96 |
September 23, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.4 | 5,000m | 2:16.8 | 137 | 770 | 23 |
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 23 |
| 4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 23 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 23 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 23 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 24 |
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Workout Graph
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