Beñat Berasteguy 5000m row
5,000m
Meters
23:08.2
Time
2:18.8
Pace
286
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 96 |
September 23, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.2 | 5,000m | 2:18.8 | 131 | 750 | 23 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 23 |
| 4:39.3 | 2,000m | 2:19.6 | 129 | 742 | 23 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 23 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 23 |
| 4:32.0 | 5,000m | 2:16.0 | 139 | 778 | 23 |
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Workout Graph
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