Beñat Berasteguy 5000m row
5,000m
Meters
22:55.3
Time
2:17.5
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 101 |
October 04, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.3 | 5,000m | 2:17.5 | 135 | 763 | 23 |
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 23 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 23 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 23 |
| 4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 22 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 24 |
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Workout Graph
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