Beñat Berasteguy 5000m row
5,000
Meters
23:23.9
Time
2:20.3
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 102 |
October 04, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:23.9 | 5,000 | 2:20.3 | 126 | 730 | 285 | 22 |
| 4:47.7 | 1,000 | 2:23.8 | 118 | 700 | 56 | 21 |
| 4:45.0 | 2,000 | 2:22.5 | 121 | 707 | 56 | 21 |
| 4:40.4 | 3,000 | 2:20.2 | 127 | 731 | 57 | 22 |
| 4:35.1 | 4,000 | 2:17.5 | 134 | 758 | 58 | 22 |
| 4:35.7 | 5,000 | 2:17.8 | 134 | 757 | 58 | 22 |
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Workout Graph
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