Beñat Berasteguy 5000m row
5,000m
Meters
22:57.4
Time
2:17.7
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 100 |
October 05, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.4 | 5,000m | 2:17.7 | 134 | 760 | 22 |
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 22 |
| 4:41.6 | 2,000m | 2:20.8 | 125 | 731 | 21 |
| 4:35.5 | 3,000m | 2:17.7 | 134 | 760 | 22 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 22 |
| 4:21.6 | 5,000m | 2:10.8 | 156 | 838 | 22 |
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Workout Graph
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