Beñat Berasteguy 5000m row
5,000m
Meters
22:58.6
Time
2:17.8
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 100 |
November 01, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.6 | 5,000m | 2:17.8 | 134 | 759 | 23 |
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 23 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 22 |
| 4:34.7 | 3,000m | 2:17.3 | 135 | 764 | 22 |
| 4:33.1 | 4,000m | 2:16.5 | 137 | 773 | 23 |
| 4:25.8 | 5,000m | 2:12.9 | 149 | 813 | 23 |
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Workout Graph
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