Beñat Berasteguy 5000m row
5,000m
Meters
22:55.3
Time
2:17.5
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 100 |
November 01, 2021 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.3 | 5,000m | 2:17.5 | 135 | 763 | 22 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 23 |
| 4:36.2 | 2,000m | 2:18.1 | 133 | 757 | 22 |
| 4:37.7 | 3,000m | 2:18.8 | 131 | 749 | 22 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 22 |
| 4:28.3 | 5,000m | 2:14.1 | 145 | 798 | 22 |
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Workout Graph
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