Beñat Berasteguy 5000m row
5,000m
Meters
22:20.4
Time
2:14.0
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 99 |
November 02, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.4 | 5,000m | 2:14.0 | 145 | 800 | 24 |
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 24 |
| 4:27.0 | 2,000m | 2:13.5 | 147 | 806 | 23 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 23 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 24 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 24 |
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Workout Graph
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