Beñat Berasteguy 5000m row
5,000m
Meters
23:11.5
Time
2:19.1
Pace
289
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 99 |
November 02, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.5 | 5,000m | 2:19.1 | 130 | 747 | 24 |
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 24 |
| 4:54.8 | 2,000m | 2:27.4 | 109 | 676 | 22 |
| 4:31.8 | 3,000m | 2:15.9 | 139 | 779 | 24 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 24 |
| 4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 24 |
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Workout Graph
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