Beñat Berasteguy 5000m row
5,000m
Meters
23:13.2
Time
2:19.3
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
| Drag Factor | 98 |
November 04, 2021 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.2 | 5,000m | 2:19.3 | 129 | 745 | 23 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 24 |
| 4:41.9 | 2,000m | 2:20.9 | 125 | 730 | 24 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 22 |
| 4:33.3 | 4,000m | 2:16.6 | 137 | 772 | 22 |
| 4:32.0 | 5,000m | 2:16.0 | 139 | 778 | 23 |
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Workout Graph
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