Beñat Berasteguy 5000m row
5,000m
Meters
23:10.0
Time
2:19.0
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 97 |
November 04, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.0 | 5,000m | 2:19.0 | 130 | 748 | 22 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 22 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 22 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 22 |
| 4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 23 |
| 4:32.3 | 5,000m | 2:16.1 | 139 | 777 | 23 |
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Workout Graph
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