Beñat Berasteguy 5000m row
5,000m
Meters
22:26.7
Time
2:14.6
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 98 |
November 05, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.7 | 5,000m | 2:14.6 | 143 | 793 | 24 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 23 |
| 4:31.8 | 2,000m | 2:15.9 | 139 | 779 | 24 |
| 4:28.5 | 3,000m | 2:14.2 | 145 | 797 | 24 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 24 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 24 |
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Workout Graph
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