Beñat Berasteguy 5000m row
5,000
Meters
23:11.6
Time
2:19.1
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 98 |
November 05, 2021 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:11.6 | 5,000 | 2:19.1 | 130 | 746 | 287 | 22 |
| 4:49.5 | 1,000 | 2:24.7 | 115 | 697 | 56 | 22 |
| 4:43.6 | 2,000 | 2:21.8 | 123 | 722 | 56 | 21 |
| 4:39.4 | 3,000 | 2:19.7 | 128 | 741 | 57 | 21 |
| 4:35.4 | 4,000 | 2:17.7 | 134 | 761 | 58 | 23 |
| 4:23.7 | 5,000 | 2:11.8 | 153 | 825 | 60 | 23 |
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Workout Graph
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