Beñat Berasteguy 5000m row
5,000m
Meters
22:50.8
Time
2:17.0
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 90 |
November 25, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.8 | 5,000m | 2:17.0 | 136 | 767 | 22 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 21 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 22 |
| 4:32.8 | 3,000m | 2:16.4 | 138 | 774 | 23 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 22 |
| 4:32.5 | 5,000m | 2:16.2 | 138 | 776 | 21 |
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Workout Graph
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