Beñat Berasteguy 5000m row
5,000m
Meters
22:25.0
Time
2:14.5
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 91 |
November 25, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.0 | 5,000m | 2:14.5 | 144 | 795 | 23 |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 23 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 23 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 24 |
| 4:26.6 | 4,000m | 2:13.3 | 148 | 808 | 23 |
| 4:24.6 | 5,000m | 2:12.3 | 151 | 820 | 24 |
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Workout Graph
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