Beñat Berasteguy 5000m row
5,000
Meters
22:59.9
Time
2:17.9
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 91 |
November 25, 2021 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.9 | 5,000 | 2:17.9 | 133 | 751 | 288 | 23 |
| 4:44.0 | 1,000 | 2:22.0 | 122 | 709 | 56 | 23 |
| 4:40.6 | 2,000 | 2:20.3 | 127 | 731 | 57 | 22 |
| 4:38.4 | 3,000 | 2:19.2 | 130 | 737 | 57 | 23 |
| 4:34.2 | 4,000 | 2:17.1 | 136 | 761 | 58 | 23 |
| 4:22.8 | 5,000 | 2:11.4 | 154 | 821 | 60 | 24 |
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Workout Graph
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