Beñat Berasteguy 5000m row
5,000
Meters
22:15.2
Time
2:13.5
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 92 |
November 26, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:15.2 | 5,000 | 2:13.5 | 147 | 806 | 296 | 24 |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 771 | 58 | 24 |
| 4:29.4 | 2,000 | 2:14.7 | 143 | 792 | 59 | 23 |
| 4:26.0 | 3,000 | 2:13.0 | 149 | 812 | 59 | 25 |
| 4:23.3 | 4,000 | 2:11.6 | 153 | 827 | 60 | 25 |
| 4:22.9 | 5,000 | 2:11.4 | 154 | 830 | 60 | 25 |
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Workout Graph
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