Beñat Berasteguy 5000m row
5,000m
Meters
22:41.8
Time
2:16.1
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 92 |
November 26, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.8 | 5,000m | 2:16.1 | 139 | 776 | 23 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 22 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 22 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 23 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 23 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 24 |
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Workout Graph
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