Beñat Berasteguy 5000m row
5,000m
Meters
22:39.0
Time
2:15.9
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 90 |
November 26, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.0 | 5,000m | 2:15.9 | 139 | 779 | 23 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 24 |
| 4:33.3 | 2,000m | 2:16.6 | 137 | 772 | 22 |
| 4:31.6 | 3,000m | 2:15.8 | 140 | 780 | 23 |
| 4:29.2 | 4,000m | 2:14.6 | 144 | 793 | 22 |
| 4:26.8 | 5,000m | 2:13.4 | 147 | 807 | 22 |
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Workout Graph
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