Beñat Berasteguy 5000m row
5,000
Meters
22:48.4
Time
2:16.8
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 91 |
November 27, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.4 | 5,000 | 2:16.8 | 137 | 762 | 290 | 23 |
| 4:44.1 | 1,000 | 2:22.0 | 122 | 709 | 56 | 26 |
| 4:34.8 | 2,000 | 2:17.4 | 135 | 759 | 58 | 22 |
| 4:32.7 | 3,000 | 2:16.3 | 138 | 765 | 58 | 22 |
| 4:30.3 | 4,000 | 2:15.1 | 142 | 785 | 59 | 22 |
| 4:26.6 | 5,000 | 2:13.3 | 148 | 796 | 59 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.