Beñat Berasteguy 1000m row
1,000
Meters
4:46.2
Time
2:23.1
Pace
53
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 96 |
November 30, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.2 | 1,000 | 2:23.1 | 119 | 711 | 53 | 23 |
| 1:00.8 | 200 | 2:32.0 | 100 | 643 | 10 | 21 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 12 | 26 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 11 | 26 |
| 1:00.1 | 800 | 2:30.2 | 103 | 655 | 10 | 23 |
| 1:02.1 | 1,000 | 2:35.2 | 94 | 621 | 10 | 20 |
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Workout Graph
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