Beñat Berasteguy 5000m row
5,000m
Meters
23:21.8
Time
2:20.1
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 96 |
November 30, 2021 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.8 | 5,000m | 2:20.1 | 127 | 737 | 22 |
| 4:56.2 | 1,000m | 2:28.1 | 108 | 670 | 21 |
| 4:39.0 | 2,000m | 2:19.5 | 129 | 743 | 23 |
| 4:38.4 | 3,000m | 2:19.2 | 130 | 746 | 23 |
| 4:35.3 | 4,000m | 2:17.6 | 134 | 761 | 23 |
| 4:32.9 | 5,000m | 2:16.4 | 138 | 774 | 22 |
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Workout Graph
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