Beñat Berasteguy 5000m row
5,000m
Meters
22:27.7
Time
2:14.7
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 105 |
December 06, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.7 | 5,000m | 2:14.7 | 143 | 792 | 23 |
| 4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 21 |
| 4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 23 |
| 4:32.5 | 3,000m | 2:16.2 | 138 | 776 | 22 |
| 4:25.5 | 4,000m | 2:12.7 | 150 | 814 | 24 |
| 4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 25 |
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Workout Graph
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