Beñat Berasteguy 5000m row
5,000m
Meters
22:16.5
Time
2:13.6
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 104 |
December 06, 2021 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.5 | 5,000m | 2:13.6 | 147 | 804 | 23 |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 24 |
| 4:30.2 | 2,000m | 2:15.1 | 142 | 788 | 23 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 23 |
| 4:24.2 | 4,000m | 2:12.1 | 152 | 822 | 22 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 23 |
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Workout Graph
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