Beñat Berasteguy 5000m row
5,000
Meters
22:47.1
Time
2:16.7
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 104 |
December 09, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.1 | 5,000 | 2:16.7 | 137 | 771 | 292 | 23 |
| 4:41.6 | 1,000 | 2:20.8 | 125 | 731 | 57 | 20 |
| 4:25.8 | 2,000 | 2:12.9 | 149 | 813 | 60 | 24 |
| 4:35.9 | 3,000 | 2:17.9 | 133 | 758 | 58 | 23 |
| 4:29.0 | 4,000 | 2:14.5 | 144 | 795 | 59 | 25 |
| 4:34.7 | 5,000 | 2:17.3 | 135 | 764 | 58 | 25 |
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Workout Graph
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