Beñat Berasteguy 5000m row

5,000m

Meters

22:47.1

Time

2:16.7

Pace

292

Calories

Average Watts137
Calories Per Hour771
Stroke Rate23
Stroke Count532
Drag Factor104

December 09, 2021 10:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:47.1 5,000m 2:16.7 137 771 23
4:41.6 1,000m 2:20.8 125 731 20
4:25.8 2,000m 2:12.9 149 813 24
4:35.9 3,000m 2:17.9 133 758 23
4:29.0 4,000m 2:14.5 144 795 25
4:34.7 5,000m 2:17.3 135 764 25

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Workout Graph

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