Beñat Berasteguy 5000m row
5,000m
Meters
23:47.0
Time
2:22.7
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 104 |
December 09, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.0 | 5,000m | 2:22.7 | 120 | 714 | 21 |
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 23 |
| 4:49.7 | 2,000m | 2:24.8 | 115 | 696 | 21 |
| 4:45.3 | 3,000m | 2:22.6 | 121 | 714 | 21 |
| 4:41.9 | 4,000m | 2:20.9 | 125 | 730 | 21 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 21 |
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Workout Graph
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