Beñat Berasteguy 5000m row
5,000m
Meters
22:38.1
Time
2:15.8
Pace
291
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 99 |
January 03, 2022 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.1 | 5,000m | 2:15.8 | 140 | 780 | 24 |
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 21 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 24 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 24 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 23 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 26 |
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Workout Graph
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