Beñat Berasteguy 5000m row
5,000m
Meters
22:29.8
Time
2:14.9
Pace
293
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 100 |
January 03, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.8 | 5,000m | 2:14.9 | 142 | 789 | 23 |
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 23 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 23 |
| 4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 22 |
| 4:26.8 | 4,000m | 2:13.4 | 147 | 807 | 22 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 24 |
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Workout Graph
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