Beñat Berasteguy 5000m row
5,000m
Meters
21:58.6
Time
2:11.8
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 101 |
January 06, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.6 | 5,000m | 2:11.8 | 153 | 825 | 23 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 23 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 23 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 23 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 23 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 24 |
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Workout Graph
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