Beñat Berasteguy 3000m row
3,000m
Meters
14:02.7
Time
2:20.4
Pace
170
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 308 |
| Drag Factor | 100 |
January 06, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.7 | 3,000m | 2:20.4 | 126 | 734 | 22 |
| 2:53.0 | 600m | 2:24.1 | 117 | 702 | 21 |
| 2:50.6 | 1,200m | 2:22.1 | 122 | 719 | 22 |
| 2:48.6 | 1,800m | 2:20.5 | 126 | 734 | 22 |
| 2:48.0 | 2,400m | 2:20.0 | 128 | 738 | 23 |
| 2:42.6 | 3,000m | 2:15.5 | 141 | 784 | 22 |
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Workout Graph
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