Beñat Berasteguy 5000m row
5,000m
Meters
33:56.3
Time
3:23.6
Pace
285
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 20 |
| Stroke Count | 527 |
| Drag Factor | 101 |
January 10, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:56.3 | 5,000m | 3:23.6 | 41 | 442 | 20 |
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 22 |
| 15:32.5 | 2,000m | 7:46.2 | 3 | 311 | 7 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 23 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 23 |
| 4:25.4 | 5,000m | 2:12.7 | 150 | 815 | 23 |
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Workout Graph
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