Beñat Berasteguy 5000m row
5,000m
Meters
22:17.4
Time
2:13.7
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 104 |
January 12, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.4 | 5,000m | 2:13.7 | 146 | 803 | 24 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 24 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 24 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 24 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 24 |
| 4:26.3 | 5,000m | 2:13.1 | 148 | 810 | 23 |
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Workout Graph
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