Beñat Berasteguy 5000m row
5,000
Meters
22:55.8
Time
2:17.5
Pace
292
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 103 |
January 12, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:55.8 | 5,000 | 2:17.5 | 134 | 762 | 292 | 23 |
| 4:43.6 | 1,000 | 2:21.8 | 123 | 722 | 56 | 22 |
| 4:54.5 | 2,000 | 2:27.2 | 110 | 677 | 58 | 22 |
| 4:27.3 | 3,000 | 2:13.6 | 147 | 804 | 59 | 24 |
| 4:26.6 | 4,000 | 2:13.3 | 148 | 808 | 59 | 24 |
| 4:23.7 | 5,000 | 2:11.8 | 153 | 825 | 60 | 23 |
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Workout Graph
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