Beñat Berasteguy 5000m row
5,000m
Meters
22:59.2
Time
2:17.9
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 115 |
January 13, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.2 | 5,000m | 2:17.9 | 133 | 759 | 24 |
| 4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 24 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 24 |
| 4:32.8 | 3,000m | 2:16.4 | 138 | 774 | 25 |
| 4:35.2 | 4,000m | 2:17.6 | 134 | 762 | 25 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 24 |
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Workout Graph
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