Beñat Berasteguy 5000m row
5,000m
Meters
22:44.7
Time
2:16.4
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 115 |
January 13, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.7 | 5,000m | 2:16.4 | 138 | 773 | 24 |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 25 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 24 |
| 4:35.0 | 3,000m | 2:17.5 | 135 | 763 | 24 |
| 4:31.4 | 4,000m | 2:15.7 | 140 | 782 | 24 |
| 4:28.7 | 5,000m | 2:14.3 | 144 | 796 | 24 |
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Workout Graph
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