Beñat Berasteguy 5000m row
5,000m
Meters
22:12.3
Time
2:13.2
Pace
296
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 116 |
January 14, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.3 | 5,000m | 2:13.2 | 148 | 809 | 24 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 25 |
| 4:26.2 | 2,000m | 2:13.1 | 148 | 810 | 24 |
| 4:26.1 | 3,000m | 2:13.0 | 149 | 811 | 24 |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 24 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 24 |
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Workout Graph
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