Beñat Berasteguy 5000m row
5,000m
Meters
22:58.7
Time
2:17.8
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 116 |
January 14, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.7 | 5,000m | 2:17.8 | 134 | 759 | 23 |
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 23 |
| 4:40.4 | 2,000m | 2:20.2 | 127 | 737 | 23 |
| 4:35.3 | 3,000m | 2:17.6 | 134 | 761 | 23 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 23 |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 23 |
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Workout Graph
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