Beñat Berasteguy 5000m row
5,000m
Meters
22:58.6
Time
2:17.8
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 115 |
January 19, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.6 | 5,000m | 2:17.8 | 134 | 759 | 24 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 25 |
| 4:39.0 | 2,000m | 2:19.5 | 129 | 743 | 24 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 24 |
| 4:34.5 | 4,000m | 2:17.2 | 135 | 765 | 24 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 24 |
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Workout Graph
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